Weigh In record (no journal entry) for 11 June 2024
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101.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 38.36g | Prot: 52.62g | Carbs: 133.28g.
Breakfast: Bolo de Chocolate, Pullman Pão de Forma, Ovo. Lunch: Arroz Parboilizado Cozido, Estrogonofe de Frango, Alface, Tutti Giorni Batata Palha Extrafina. Snacks/Other: Turma da Mônica Maçã (100g), Bolo de Chocolate, Heinz Ketchup, Hemmer Maionese Tradicional, Swift Frango Moído, Pullman Pão de Forma, Nutry Barrinha de Bolo de Chocolate. more...
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Losing 9.1 kg a Week
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zecalice's Weight History
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