guille.avendano's Journal, 11 Jun 24

Weigh In record (no journal entry) for 11 June 2024
80.5 kg Lost so far: 4.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2024:
2496 kcal Fat: 58.47g | Prot: 209.50g | Carbs: 273.37g.   Lunch: Tortitas, Bagley Traviata, Huevo, Tío carlos Arroz Integral, Pechuga de Pollo (sin Comer la Piel). Dinner: Maggi Puré de Papas, COTO Supremas de Pollo Rebozadas. Snacks/Other: Morixe Avena Instantánea, Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
3152 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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guille.avendano's Weight History


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