Weigh In record (no journal entry) for 11 June 2024
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103 kg
Lost so far: 77 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 78.03g | Prot: 159.31g | Carbs: 160.46g.
Breakfast: Mermelada, La Paulina Queso Cremoso Tradicional, Granix Granagua Sandwich . Lunch: Zanahoria, Huevo, Arroz Blanco, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Pechuga de Pollo, La Salteña Tapas de Empanadas Criollas. Snacks/Other: La Paulina Queso Cremoso Tradicional, Arcor Dulce de Batata, Galletas de Arroz. more...
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Losing 0.4 kg a Week
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mauricio quinterno's Weight History
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