Lexy_Mermaid's Journal, 16 Jul 15

Weigh In record (no journal entry) for 16 July 2015
74.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2015:
2020 kcal Fat: 46.54g | Prot: 126.68g | Carbs: 259.16g.   Breakfast: Vegane Kräuter-Streichwurst, Aldi Bio Veggie-Aufschnitt, Lidl Balance Brot, Delique Senf, Tomaten, Exquisa Körniger Frischkäse 0,8%, Kaffee (Gemahlen), Hartgekochtes Ei, Aldi Harzer Käse. Lunch: Crownfield Zarte Haferflocken, Alpro Alpro Mandel Original, Braeburn Äpfeln. Dinner: Kartoffeln, Gurke (mit Schale), Junge Frühlingszwiebeln, Champignons Frisch, Le Gusto Klare Gemüsebrühe. Snacks/Other: Backfee Sultaninen, Belbake Kokosraspel, Beste Ernte Gewürzgurken Auslese, Milbona Fruchtquark Pfirsich-Maracuja, White Supps Naked Whey Buttermilk Lime. more...
1805 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 15.4 kg a Week

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Lexy_Mermaid's Weight History


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