curlycherylann's Journal, 16 Jul 15

Weigh In record (no journal entry) for 16 July 2015
60.7 kg Lost so far: 1.8 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2015:
1996 kcal Fat: 69.36g | Prot: 95.85g | Carbs: 211.50g.   Breakfast: Smucker's Concord Grape Jelly, Sunbeam Giant White Bread, Land O'Lakes Salted Butter, Kroger Whole Eggs (Medium), Bob Evans Non-Dairy Creamer Cups, Coffee (Brewed From Grounds) , C&H Granulated White Pure Cane Sugar. Lunch: MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk, Eggland's Best Large Grade A Eggs. Dinner: Jif Natural Creamy Peanut Butter, Martin's Sandwich Potato Bread, Beer. Snacks/Other: Jelly Belly Very Cherry Snow Cone Syrup , Cream (Half & Half) . more...
2144 kcal Exercise: Sitting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 2 hours and 20 minutes, Standing - 6 hours, Driving - 40 minutes. more...
Losing 1.3 kg a Week

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curlycherylann's Weight History


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