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Loser Li
Journal
11 Jun 24
Loser Li's Journal, 11 Jun 24
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Weigh In record (no journal entry) for 11 June 2024
38.6 kg
Lost so far:
0.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2024:
717 kcal
Fat: 23.52g | Prot: 22.16g | Carbs: 106.36g.
Breakfast:
AXA Каша Овсяная с Клюквой.
Lunch:
Травяной Чай, Розумний Вибір Круасан с Шоколадом, Куриные Наггетсы, Розумний Вибір Крупа Гречневая.
Dinner:
Огурец (без Кожуры).
Snacks/Other:
Halls Mini Mints.
more...
1002 kcal
Exercise:
Showering - 10 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Loser Li's Weight History
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