Weigh In record (no journal entry) for 11 June 2024
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 39.99g | Prot: 59.50g | Carbs: 182.93g.
Breakfast: Trio Barra de Cereal Brigadeiro. Lunch: Banana Nanica, Hershey's Hersheys Air, Camil Feijão Carioca Cozido, Pamplona Lombo Suíno Temperado. Dinner: Coxinha de Festa, Trio Barra de Cereal Brigadeiro, Curau, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ponkan, Curau. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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