Weigh In record (no journal entry) for 16 July 2015
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96.8 kg
Lost so far: 21.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 63.07g | Prot: 32.06g | Carbs: 169.17g.
Breakfast: Nectarines. Lunch: Aldi Saucisses de Strasbourg. Dinner: Carrefour Crevettes Cuites P'tites Roses, Mayonnaise, Avocat, Melon, Marque Repère Macédoine de Légumes. Snacks/Other: Picard Sorbet Citron, Picard Sorbet Poire, Picard Timbale Sorbet Noix de Coco, Picard Sorbet Mangue, Limoncello, Paquito Pina Colada, Brin de Jour Barre de Céréales Chocolat au Lait Noix de Coco. more...
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Losing 3.5 kg a Week
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Olivierplus's Weight History
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