Weigh In record (no journal entry) for 11 June 2024
|
76.9 kg
Lost so far: 1.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 84.28g | Prot: 57.45g | Carbs: 141.03g.
Breakfast: Sockrade eller Glaserade Munkar, Potatis (Skalad, med Salt, Kokt), Coop Torskrygg, Urshults Fröbröd, ICA Rökt Skinka, Bregott Bregott Ekologisk, Kaffe med Mjölk, Skogaholm Varsågod!. Lunch: Pepparrotssås. Dinner: Max Original Dressing, Korvbrödsbagarn Hamburgerbröd, Hamburgare. Snacks/Other: Arla Mild Yoghurt Passionsfrukt Grekisk. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carola.Lola's Weight History
|