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Karen_Karen_56
Journal
11 Jun 24
Karen_Karen_56's Journal, 11 Jun 24
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Weigh In record (no journal entry) for 11 June 2024
54.1 kg
Lost so far:
6.7 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 June 2024:
1142 kcal
Fat: 62.23g | Prot: 51.84g | Carbs: 87.01g.
Breakfast:
Coles Full Cream Milk, Red Tractor Foods Protein Granola Clusters Apple Caramel, Coles Camembert, Coffee, Lindt 95% Cocoa Ultimate Dark.
Lunch:
Vitasoy Soy Milky Lite, Coffee, Almonds.
Dinner:
Coles Lamington.
more...
1325 kcal
Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Karen_Karen_56's Weight History
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