Karen_Karen_56's Journal, 11 Jun 24

Karen_Karen_56's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2024

54.1 kg Lost so far: 6.7 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 11 June 2024:

1142 kcal

Fat: 62.23g | Prot: 51.84g | Carbs: 87.01g. Breakfast: Coles Full Cream Milk, Red Tractor Foods Protein Granola Clusters Apple Caramel, Coles Camembert, Coffee, Lindt 95% Cocoa Ultimate Dark. Lunch: Vitasoy Soy Milky Lite, Coffee, Almonds. Dinner: Coles Lamington. more...

1325 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

1 Supporter Support

Karen_Karen_56's Weight History

View Complete History