Weigh In record (no journal entry) for 11 June 2024
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65.5 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 147.92g | Prot: 126.50g | Carbs: 135.05g.
Breakfast: Alesto Cashewkerne Naturbelassen, Alnatura Erdnuss Mus, Ei, Real Aprikosen Getrocknet, Naturli Veganes Streichfett, Möhren. Dinner: Der Meistermetzger Bratwurst , Honig, Alnatura Rote Linsen, Olivenöl, Mangos, Frühlingszwiebeln, Rote Paprika, Ingwer. Snacks/Other: Real Aprikosen Getrocknet, Leinsamen, Koro Drogerie Kakaonibs, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen. more...
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Gaining 11.2 kg a Week
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Pegah1981's Weight History
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