alexandra-C's Journal, 16 Jul 15

Weigh In record (no journal entry) for 16 July 2015
65.1 kg Lost so far: 0.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2015:
1143 kcal Fat: 42.18g | Prot: 30.32g | Carbs: 123.91g.   Breakfast: Carrefour Beurre Demi-Sel, Baguette, Café. Lunch: Oeuf sur le Plat, Carottes, Salade d'Huile et de Vinaigre (Recette Maison), Pâtes (Cuites). Dinner: Senseo Café, Leffe Blonde, Macaroni ou Salade de Pâtes au Thon, Porto Cruz Porto. more...
2064 kcal Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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alexandra-C's Weight History


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