Weigh In record (no journal entry) for 11 June 2024
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69.8 kg
Lost so far: 14 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 16.68g | Prot: 28.29g | Carbs: 40.85g.
Breakfast: 茶葉蛋, 比菲多 質立推健機能希臘式優格(2重纖維), 全聯 香蕉. more...
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Losing 3.5 kg a Week
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peggy2580's Weight History
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