Weigh In record (no journal entry) for 11 June 2024
|
69.8 kg
Lost so far: 14 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 16.68g | Prot: 28.29g | Carbs: 40.85g.
Breakfast: 茶葉蛋, 比菲多 質立推健機能希臘式優格(2重纖維), 全聯 香蕉. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggy2580's Weight History
|