Weigh In record (no journal entry) for 16 July 2015
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93.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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3778 kcal
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Fat: 192.92g | Prot: 172.08g | Carbs: 333.28g.
Breakfast: Dr Gerard Pryncypałki, Kanapka z Szynką i Serem. Lunch: Biedronka Sezamki, Piątnica Serek Wiejski, Rogalik, Jajko. Dinner: McDonald's Big Mac. Snacks/Other: Chleb Wieloziarnisty, Świeża Kiełbasa Wieprzowa, Tymbark Sok Multiwitamina. more...
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Gaining 4.2 kg a Week
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