Weigh In record (no journal entry) for 10 June 2024
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 41.99g | Prot: 160.83g | Carbs: 137.87g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Verdure Fritte in Pastella (Pakora), Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Coscia di Pollo, Carne, Olio Extra Vergine di Oliva, Carote. Dinner: Wasa Original, Rigamonti Carpaccio di Bresaola, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Carlsberg Birra. more...
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Losing 0.7 kg a Week
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Cazumoto's Weight History
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