Weigh In record (no journal entry) for 10 June 2024
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75.9 kg
Lost so far: 19.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 38.69g | Prot: 59.66g | Carbs: 101.49g.
Breakfast: Snyder's of Hanover Butter Snaps Pretzels (30 g), Great Value Hard Boiled Eggs, Coffee, Chobani Oat Milk Plain Extra Creamy, Vital Proteins Collagen Peptides. Lunch: Turkey Chili light, Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. Dinner: Sanders Dark Chocolate Sea Salt Caramels (28g), Chicken Breast. Snacks/Other: Cheetos Cheetos Puffs, Sanders Dark Chocolate Sea Salt Caramels (28g), Snyder's of Hanover Butter Snaps Pretzels (28 g), Boar's Head Roasted Red Pepper Hummus. more...
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Losing 0.9 kg a Week
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FreedomLopez's Weight History
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