ezecasa's Journal, 10 Jun 24

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Weigh In record (no journal entry) for 10 June 2024

92.3 kg Lost so far: 0 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:

903 kcal

Fat: 31.46g | Prot: 40.34g | Carbs: 111.43g. Lunch: Ravioles con Salsa de Tomate. Dinner: Ajo Cocido, Punta del Agua Queso Cremoso Argentino, Dia Fideos Mostachol. more...

2384 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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ezecasa's Journal, 10 Jun 24

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ezecasa's Weight History