Weigh In record (no journal entry) for 10 June 2024
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 19.49g | Prot: 59.17g | Carbs: 36.77g.
Breakfast: Tostadas de Pan Integral, Clara de Huevo, Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Manzanas Rojas Deliciosas, Café Cortado. more...
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Gaining 0.1 kg a Week
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MaFlopyFlo's Weight History
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