Weigh In record (no journal entry) for 10 June 2024
|
75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 46.52g | Prot: 31.79g | Carbs: 157.74g.
Breakfast: Croissant, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Papa Pita Whole Wheat Greek Pita, Progresso Tomato Basil Soup, Wal-Mart Fresh Pineapple. Dinner: Kellogg's Club Crackers, Publix Pineapple Chunks, HEB Cantaloupe Chunks, Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: America's Choice Natural Walnuts, Skinny Pop Popcorn, America's Choice Natural Walnuts. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|