Weigh In record (no journal entry) for 10 June 2024
|
109.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
|
1520 kcal
|
Fat: 64.50g | Prot: 89.10g | Carbs: 151.27g.
Breakfast: Vigor Margarina, Pão de Leite, Pão Francês. Lunch: Carne de Panela, Feijão Preto Cozido, Ovo, Ovo Cozido, Legumes Refogados, Legumes Cozidos, Mr. Fit Purê de Abóbora Cabotiá, Abóbora Cozida, Purê de Abóbora. Dinner: Sopa de Ervilha, Bauducco Toast Tradicional, Qualy Margarina, Ovo Mexido. Snacks/Other: Batavo Iogurte Pense Zero Morango, Batavo Iogurte Pense Zero Ameixa. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raquelr1's Weight History
|