Weigh In record (no journal entry) for 08 June 2024
|
73.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 83.70g | Prot: 82.93g | Carbs: 50.00g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 닭가슴살. Dinner: 필라델피아 치즈케이크, Jarrow Formulas MCT Oil. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|