Weigh In record (no journal entry) for 10 June 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 50.92g | Prot: 72.08g | Carbs: 168.15g.
Breakfast: Hellmann's Maionese, Pão Francês. Lunch: C2 Alimentos Proteína Isolada de Arroz, Growth Supplements Proteína Isolada de Soja. Dinner: Quaker Aveia em Flocos Finos, Bananas, Caldo Verde. Snacks/Other: Lentilhas Cozidas, Tofu Duro, Abacates, Nescau Achocolatado em Pó. more...
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2294 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Stair Climber (Stepper) - 35 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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Crischeetah's Weight History
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