Weigh In record (no journal entry) for 10 June 2024
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73.6 kg
Lost so far: 10.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 46.79g | Prot: 108.41g | Carbs: 62.48g.
Pre-Breakfast: Herbalife Chá NRG. Breakfast: Aveia dormida com melão, Dux Whey Protein Isolado Cookies . Lunch: Lombinho de Porco, Salada de Alface com Vegetais Variados, Ovo Cozido. Afternoon Tea: Atlhetica Whey Flavour Baunilha, Itambé Leite sem Lactose . Dinner: Queijo Meia Cura, Ovo Cozido, Lombinho de Porco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.3 kg a Week
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dandararosa's Weight History
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