Weigh In record (no journal entry) for 10 June 2024
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 27.14g | Prot: 70.16g | Carbs: 88.75g.
Breakfast: Telur Rebus, Tropicana Slim Almond Drink. Dinner: Tomat Merah, Mentimun (dengan Kulit), Dada Ayam Rebus (Kulit tidak Dimakan), Kubis, Sambal Goreng, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum, Buah Pir. more...
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Losing 0.4 kg a Week
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Anisa tri rahmawati's Weight History
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