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Promedio semanal (balanza personal)
El cambio de gym me hizo bien xD
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58.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 31.32g | Prot: 134.14g | Carbs: 247.17g.
Breakfast: Huevo, La Paulina Queso por Salut Light, la Salteña Pan Doble Salvado Light. Lunch: Papa Cocida, Lentejas, Molinos Ala Arroz Grano Selecto, Pechuga de Pollo a la Plancha. Snacks/Other: Mimago Pan de Mesa con Salvado, Argentitas Galletas Crackers de Agua, Manzana, la Salteña Pan Doble Salvado Light, Fit Whey Protein Fit Whey Protein, Clara de Huevo, Banana. more...
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Losing 0.4 kg a Week
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EmiliaC.'s Weight History
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