Weigh In record (no journal entry) for 10 June 2024
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83.4 kg
Lost so far: 1.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 35.93g | Prot: 70.80g | Carbs: 171.75g.
Breakfast: Cuscuz (Cozido), Banana da Terra, Ovo Mexido. Lunch: Abóbora Moranga, Purê de Batatas (com Leite Integral), Peito de Frango. Dinner: Banana da Terra, Bauducco Pão de Forma Tradicional Fermentação Natural, Queijo Mozzarella. Snacks/Other: Mexerica, Kiwi, Vigor Iogurte Natural Viv, Banana Prata. more...
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Gaining 0.2 kg a Week
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tmariafit's Weight History
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