Rebeca Scotti's Journal, 10 Jun 24

Weigh In record (no journal entry) for 10 June 2024
100.1 kg Lost so far: 0 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
1559 kcal Fat: 43.37g | Prot: 43.29g | Carbs: 241.68g.   Breakfast: Panco Rosquinha de Leite, Qualy Margarina Cremosa, Pullman Pão de Forma, Café com Leite Integral, Ovo Frito. Lunch: Hot Roll, Uramaki. Dinner: Qualy Margarina Cremosa, Pullman Pão de Forma, Café com Leite Integral, Frango Xadrez. Snacks/Other: Paçoca, Chiquinho Sorvetes Casquinha Mista. more...
2438 kcal Exercise: Treadmill - 5 minutes, Weight Training (Bodybuilding) - 40 minutes, Apple Health - 23 hours and 15 minutes. more...
Losing 30.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rebeca Scotti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.