Weigh In record (no journal entry) for 10 June 2024
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82.7 kg
Lost so far: 8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 34.14g | Prot: 45.41g | Carbs: 121.79g.
Breakfast: Aldi Gorgonzola Pikant, Schwarze Oliven, Delikato Sahnemeerrettich, Almare Forellen Filets, Globus Buchweizenbrötchen. Lunch: Gutes Land Buttermilch-Dessert, Kaffee mit Milch, Äpfel. Dinner: Henglein Frischer Pizzateig, Maggi China Pfanne Chop Suey, Italienisches Salatdressing, Radieschen, Kopfsalat, Tomaten. more...
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Gaining 0.7 kg a Week
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aufundnieder's Weight History
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