Weigh In record (no journal entry) for 10 June 2024
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138.3 kg
Lost so far: 32.2 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 42.76g | Prot: 122.80g | Carbs: 128.51g.
Breakfast: Café con Leche, Calvo Atún Ligero, Hacendado Pan de Molde Blanco. Lunch: Pechuga de Pollo a la Plancha, Cebollas, Ajo, Mercadona Champiñones Frescos Laminados. Dinner: Crema de Calabacín. Snacks/Other: Hacendado Atún Claro en Aceite de Girasol, Mercadona Barra de Pan, Hacendado Gazpacho Tradicional. more...
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Gaining 0.2 kg a Week
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alexenplanguay's Weight History
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