Weigh In record (no journal entry) for 06 June 2024
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74.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 10.45g | Prot: 32.37g | Carbs: 78.00g.
Breakfast: Member's Mark Chicken Nuggets, Milk (Nonfat) , Quaker Instant Oatmeal - Peaches & Cream, Artisan Fresh French Baguette. more...
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Losing 2.1 kg a Week
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fresh3086's Weight History
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