Weigh In record (no journal entry) for 10 June 2024
|
54.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 46.42g | Prot: 23.84g | Carbs: 139.84g.
Breakfast: Сваренное Вкрутую Яйцо, Черешня. Lunch: Oreo Печенье. Dinner: Хайнц Сырный Соус, Лаваш Армянский, Колбаса Варено-Копченая, Колбаса Докторская. Snacks/Other: Mixbar Попкорн Сладко-Солёный. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A1N2N3A9's Weight History
|