Weigh In record (no journal entry) for 15 July 2015
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89.4 kg
Lost so far: 4.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 39.26g | Prot: 31.45g | Carbs: 13.51g.
Lunch: Sadia Mussarela, Catupiry Requeijão Cremoso, Paulista Creme de Leite, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Queijo Mozzarella. more...
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Losing 0.6 kg a Week
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