Weigh In record (no journal entry) for 10 June 2024
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71.4 kg
Lost so far: 7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 36.83g | Prot: 56.00g | Carbs: 239.86g.
Breakfast: Land Kefir Arancia e Zenzero, Massigen Magnesio Superior, Sibamba Prugne Secche Denocciolate. Lunch: Caffè Espresso, Vino Rosso da Tavola, Panino con Mortadella, Fragole Zuccherate, Lasagne di Carne. Dinner: Dolciando & Dolciando Gelato alla Stracciatella, Pesca, Barbera, McDonald's Caffè Espresso, Pizza Margherita. more...
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Losing 0.5 kg a Week
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annamaria1955.'s Weight History
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