Weigh In record (no journal entry) for 10 June 2024
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79.4 kg
Lost so far: 5.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 79.10g | Prot: 81.85g | Carbs: 119.78g.
Breakfast: Lindt Excellence Cranberry, Mandel & Haselnuss, Gutes Land Gouda Jung, Hofmaier Hähnchenbrustfilet Roulade, Помидоры, Авокадо, Harry Weltmeister Mehrkorn, Gutes Land Kondensmilch 10%. Lunch: Jeden Tag Salatmayonnaise, Суп Куриный с Картофелем, Harry Weltmeister Mehrkorn. Dinner: Соус Болоньезе, Aldi Stangenspargel, American Style Bacon, Thomy Hollandaise Legere, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: ESN Designer Whey Protein - Vanilla, Lindt Excellence Cranberry, Mandel & Haselnuss. more...
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Losing 3.0 kg a Week
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Alina Kroxa's Weight History
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