riddick:-)'s Journal, 10 Jun 24

Weigh In record (no journal entry) for 10 June 2024
107.6 kg Lost so far: 13.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
1153 kcal Fat: 71.80g | Prot: 113.24g | Carbs: 14.12g.   Breakfast: Gancedo Nueces Peladas Pecanas, Angomar Mojama de Atún, Huevo Cocido. Lunch: Hacendado Pepinillos en Vinagre, Hacendado Fuet Espetec Extra , Hacendado Salmón Ahumado, Bamboleo Cardo Natural. Dinner: Carrefour Queso Curado , Serrano Jamón Serrano. more...
Losing 9.8 kg a Week

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riddick:-)'s Weight History


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