Weigh In record (no journal entry) for 10 June 2024
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83.2 kg
Lost so far: 7.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 32.05g | Prot: 53.15g | Carbs: 50.35g.
Breakfast: Pão Nino Pão de Forma Fatiado para Sanduíche, Queijo Mozzarella, Salame, Ovo. Lunch: Carne Moída Refogada, Arroz Parboilizado Cozido. more...
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Gaining 0.1 kg a Week
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alflenlika's Weight History
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