matias-jp's Journal, 09 Jun 24

Weigh In record (no journal entry) for 09 June 2024
90.3 kg Lost so far: 36.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2024:
2068 kcal Fat: 87.63g | Prot: 169.70g | Carbs: 150.10g.   Breakfast: La Paulina Leche en Polvo, Tostadas, Huevo Cocido, Queso Cremoso. Lunch: Banana, Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde, Tomates, Lucchetti Spaghetti. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papa Cocida, Pata Muslo. Snacks/Other: Manzana, La Paulina Leche en Polvo, Tostadas, Huevo Cocido, Queso Cremoso. more...
Gaining 0.2 kg a Week

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matias-jp's Weight History


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