Weigh In record (no journal entry) for 10 June 2024
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53.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1283 kcal
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Fat: 58.05g | Prot: 53.59g | Carbs: 138.50g.
Breakfast: Lindt 95% Cocoa Ultimate Dark, Coffee, Coles Camembert, Coles Hilo Milk, Red Tractor Foods Protein Granola Clusters Apple Caramel. Lunch: Coles Full Cream Milk, Almonds, Persimmon, Bananas, Coffee, Vitasoy Soy Milky Lite. more...
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1332 kcal
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Exercise:
Housework - 5 minutes, Showering - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Karen_Karen_56's Weight History
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