Weigh In record (no journal entry) for 15 July 2015
|
82.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
|
|
2159 kcal
|
Fat: 88.41g | Prot: 116.36g | Carbs: 226.39g.
Breakfast: Arcor Mermelada de Ciruela, Bagley Galletitas de Salvado. Lunch: Paladini Jamón Cocido, Tiramisu, parmesano, aceite, lechuga, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Tuco, Queso Parmesano (Rallado), Matarazzo Mostachol. Snacks/Other: Factura con Crema Pastelera, Banano. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cb031417's Weight History
|