Weigh In record (no journal entry) for 10 June 2024
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124.5 kg
Lost so far: 1.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 14.85g | Prot: 33.76g | Carbs: 84.25g.
Breakfast: Fat Blaster Weight Loss Shake, Moccona Classic Medium Roast, Coles Skim Milk, Coles Raw Sugar, Tip Top English Muffin Multigrain. Lunch: Coles White Bread. Snacks/Other: Cadbury Dairy Milk Chocolate Treat Size, Hard-Boiled Egg . more...
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Gaining 0.6 kg a Week
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clive_2305's Weight History
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