Weigh In record (no journal entry) for 09 June 2024
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129.5 kg
Lost so far: 29.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 43.47g | Prot: 77.79g | Carbs: 223.84g.
Breakfast: Kraft Cheez Whiz, Granulated Sugar, Coffee, Mango, Toasted Bagel, Egg. Dinner: VH Sweet Thai Chili Sauce, Cucumber (with Peel) , Cucumber salad dressing, President's Choice Triple Cheddar Shredded Cheese, Cooked Peppers and Onions, Chicken Breast (Skin Not Eaten), Casa Mendosa Large Flour Tortillas. Snacks/Other: Carnation Rich & Creamy Hot Chocolate, 2% Fat Milk, Blueberries , Harvest Crunch Granola Cereal Honey Nut, Granulated Sugar, Tea (Brewed). more...
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Losing 0.6 kg a Week
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Livin_Doll's Weight History
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