tanyu_shic's Journal, 09 Jun 24

Weigh In record (no journal entry) for 09 June 2024
58.9 kg Lost so far: 4.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2024:
314 kcal Fat: 9.11g | Prot: 18.42g | Carbs: 40.94g.   Breakfast: Огурец (с Кожурой), Джанкойское Молоко Молоко 2,5%, Dr. Korner Хлебцы Семь Злаков, Pretto Рикотта Итальянский Сыр, Меридиан Горбуша Слабосолёная. Lunch: Черешня. more...
1502 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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tanyu_shic's Weight History


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