Weigh In record (no journal entry) for 15 July 2015
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58.6 kg
Lost so far: 6.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 73.11g | Prot: 84.29g | Carbs: 120.04g.
Breakfast: Tassimo Latte Macchiato. Lunch: Ursi Lockerer Sahne Pudding Schoko, Erdbeeren, Devina Snack Würfel, Time To Taste Hähnchenbrustfiletstücke Pikant. Dinner: Rapsöl, Tomaten, Edeka Bio Tofu Geräuchert, Gekochtes Ei, Möhren, Kohlrabi, Gurke (Geschält), Rote Paprika. more...
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1786 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Bicycling (slow) - 18/kph - 10 minutes. more...
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Losing 0.2 kg a Week
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Michaela713's Weight History
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