Weigh In record (no journal entry) for 09 June 2024
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115 kg
Lost so far: 7.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 102.48g | Prot: 92.37g | Carbs: 195.06g.
Breakfast: Campina Magere Yoghurt 0% Vet, Almhof Volle Kwark Citroen, Plus Roomboter Appeltaart. Lunch: Honig Juliennesoep, Biologisch van Jumbo Romige Broccolisoep, AH Kruidenboter, Jumbo Stokbrood Wit, AH Gegrilde Kiprollade. Dinner: AH Ham-Prei Salade, Olijven, Komkommer, Komkommer (met Schil), Heksenkaas Origineel, Président Rondelé, LU Mini Crackers (Pakje), Grolsch Radler. Snacks/Other: Perziken. more...
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Losing 1.1 kg a Week
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claudetje's Weight History
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