Weigh In record (no journal entry) for 09 June 2024
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82.6 kg
Lost so far: 8.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 24.47g | Prot: 52.57g | Carbs: 146.51g.
Breakfast: Nespresso Latte Macchiato , Milfina Butter , Edeka Guten Morgen Weizenbrötchen, Kaffee mit Milch. Lunch: Gutes Land Buttermilch-Dessert. Dinner: Maggi China Pfanne Chop Suey. more...
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Gaining 0.7 kg a Week
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aufundnieder's Weight History
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