http_manray's Journal, 09 Jun 24

Weigh In record (no journal entry) for 09 June 2024

66.8 kg Lost so far: 5.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2024:

306 kcal

Fat: 19.20g | Prot: 18.00g | Carbs: 18.60g. Breakfast: DM Sportness Protein Schokolade. more...

1806 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.2 kg a Week


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http_manray's Weight History