Weigh In record (no journal entry) for 09 June 2024
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 23.19g | Prot: 70.92g | Carbs: 167.78g.
Lunch: Superpan Rosquitas de Queso , Sary Arepa de Maíz Casera, Karavansay Galletas de Arroz Integral Inflado con Linaza, Clara de Huevo, Atún en Aceite (Enlatado), Alpina Leche Deslactosada, Vegano Bebida de Almendras GUD Original, Vegano Bebida de Almendras GUD Original , Ensalada de Frutas, Sandía, Normandy 0% Adicionada Yogurt Light Deslactosado . more...
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steady weight
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ilkasofia's Weight History
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