Olivierplus's Journal, 15 Jul 15

Weigh In record (no journal entry) for 15 July 2015
97.3 kg Lost so far: 21.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2015:
1460 kcal Fat: 47.04g | Prot: 39.84g | Carbs: 221.60g.   Breakfast: Coca-Cola Coca-Cola, Nectarines. Lunch: Fromage Brie, Fleury Michon Blanc de Poulet (40g), Monoprix Beurre Doux, Pain de Mie. Dinner: Herta Cervelas, Bénédicta Sauce Crudités Nature, Auchan Surimi, Maïs, Tomates, Salade Verte, Taillefine Yaourt aux Fruits 0% Cerise. Snacks/Other: Coca-Cola Coca-Cola (Canette), Brownie, Picard Sorbet Mangue, Picard Timbale Sorbet Noix de Coco, Picard Sorbet Poire, Picard Sorbet Citron, Paquito Pina Colada, Limoncello. more...
Losing 1.4 kg a Week



     
 

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