Weigh In record (no journal entry) for 09 June 2024
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 53.45g | Prot: 65.18g | Carbs: 192.11g.
Breakfast: Maicih Basreng, Pisang. Lunch: Astor Mini Astor Wafer Rolls, Fuyunghai, Sapo Tahu, Nasi Putih, Udang Goreng. Dinner: Cuko Pempek, Pempek Kapal Selam, Pempek, Otak-Otak, Tahu Goreng. more...
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Losing 1.1 kg a Week
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andinov17's Weight History
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