Weigh In record (no journal entry) for 08 June 2024
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 58.81g | Prot: 50.66g | Carbs: 141.65g.
Breakfast: 糯玉米, 煎雞蛋. Lunch: 水煮肉片, 煮熟的竹筍（烹飪中加油）, 排骨湯, 蛋黄, 清炒刀豆, 粽子, 協發行 黃金泡菜, Zespri 黃金奇異果, 日香 牛蒡餅. more...
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Losing 1.4 kg a Week
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e11172001's Weight History
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